Pilates Classes
Tuesday 5 October 2021
Sign up for this gentle Pilates class working on core stability, flexibility, weight bearing exercises and balance. The focus of this class will be on gentle mobility for all the joints to maintain and improve your flexibility.
Weekly classes will start on Tuesday 5th October 2021, 9.00am to 10.00am.
Classes are limited to 10 people, so please book early to avoid disappointment.
PLEASE BRING YOUR YOGA MAT AND WEAR COMFORTABLE CLOTHING
To register your interest, please email events@royalsolent.org